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Blueberry Pie Recipe Made With Fresh BlueberriesRecipe for Blueberry Pie baked with Fresh Blueberries in Flaky Crust
Blueberry Pie baked in a flaky double crust with fresh picked blueberries. Top with ice cream for pie à la mode or a dollop of whipped cream. An antioxidant-rich dessert!
Blueberry Pie is an All-American favorite. This Blueberry Pie Recipe is made with a double flaky pie crust - top and bottom - and served with your choice of ice cream or sweetened whipped cream. Blueberry Pie à la mode anyone? Health Benefits of BlueberriesIt's no secret that blueberries pack a walloping punch when it comes to antioxidants. According to Wild Blueberries.com, "Dietary antioxidants come to the rescue. These phytonutrients, natural substances found in fruits and vegetables, neutralize free radicals and help prevent cell damage. Antioxidants also protect against inflammation, thought to be a leading factor in brain aging, Alzheimer’s disease and other diseases of aging." That's a great reason to make a Blueberry Pie! Fresh Picked Blueberries vs. Frozen BlueberriesThere's nothing like fresh ripe hand-picked blueberries right off the bush! Look for "Pick-Your-Own Blueberries" signs along the back roads in New England, USA. Wild Maine blueberries are supposedly the best and sweetest of all blueberries. Usually sold by the pound, they're a big savings over supermarket prices. Many families have made blueberry picking an annual tradition, bringing along a picnic lunch and sitting among the blueberry bushes! Frozen Blueberries are an enormous time-saver when making baked goods and smoothies. They're also a good way to get your daily quota of antioxidants in the winter. But, are they really as healthy as fresh picked blueberries? The Wild Blueberry Association of North America says, "According to the FDA, frozen blueberries are just as healthy as fresh. In fact, they may even retain their nutritional value longer, helping to achieve additional servings of fruit in their diet year round." Can You Make a Blueberry Pie with Frozen Blueberries?Yes, just make sure to use frozen IQF (individually quick frozen) blueberries straight from the freezer. Do NOT thaw them out or there will be way too much liquid and the sad results will be a soupy pie. Blueberry Pie Recipe Using Fresh Blueberries
Directions:
For more antioxidant-rich blueberry desserts and baked goods, try Blueberry Crisp, Blueberry & Strawberry Muffins and Vegan Blueberry Muffins. Sources: wildblueberries.com; medicalnewstoday.com; The Wild Blueberry Association of North America
The copyright of the article Blueberry Pie Recipe Made With Fresh Blueberries in Pies/Cookies/Squares is owned by Donna Diegel. Permission to republish Blueberry Pie Recipe Made With Fresh Blueberries in print or online must be granted by the author in writing.
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